Well I didn't stay at the gym as long as I would have really liked to, but I did get 35 minutes in on the treadmill. I practically I had to hold myself up on the railing things on the sides of the treadmill. I felt like my legs were just going to fall off my body. I guess that's what happens when you work them 5 days in a row :) I just felt like mush. I'm hoping tonight when I hit the gym I can stand on my own two legs.
I'm thinking of trying the 30 minute circuit tonight. I just don't want to look foolish trying it out. There isn't always someone available to show you how to use the machines so I might be on my own figuring this out. I will let you know how it goes.
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